Social media is also one of the main factors of my lack of sleep. I usually use social media as an excuse to procrastinate on my homework which means I start much later than I should. I also check my social media before I go to sleep which is not wise because I often get distracted and once I actually go to sleep, social media is still on my mind.
Social media isn't all bad. It allows me to stay in contact with one of my best friends who lives in Australia. I also see what she's up to on her story and occasionally I get to call her. I also have stayed in contact with a few people from my middle school through social media which is nice because I remain friends with more people.
Overall, social media is really great but also counterproductive and causes a vast amount of unnecessary anxiety. I already have enough on my plate and social media almost feels like a chore. If I stopped using social media or if I even reduced the time I spend on it by half, I think I would become much more productive.

I agree that social media causes a lot of unnecessary anxiety and tends to consume a great chunk of our daily lives. I do think it would cause us to become more productive, but we enjoy using it so much that I wonder what we would turn to as our hobby of choice.
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